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Fa La La La Fartlek

Well here we are, the 24th of December, Christmas Eve is finally here! In the past 5 days I've consumed a total of 53 carmels, 67 frosted sugar cookies, and two pans of cherry mash... totals are expected to increase over the next 48 hours 🙂 Thankfully, it looks like we are going to have… Continue reading Fa La La La Fartlek

Exceptional Habits

I recently finished the book Atomic Habits by James Clear. I make it a habit to read as many self-improvement books as possible, because let’s be honest, I am a constant work in progress 😊 This book brought numerous ideas to the table to help improve my daily routines. Atomic Habits can be described in… Continue reading Exceptional Habits